Simple Way to Prepare Quick Salmon in coconut curry

Hey everyone, welcome to my recipe site, if youre looking for Salmon in coconut curry recipe, look no further! We provide you only the best Salmon in coconut curry recipe here. We also have wide variety of recipes to try.

Before you jump to Salmon in coconut curry recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Consume: How to Do It Correctly.

When you begin your diet one of several things you will learn right away is that trying to keep a food journal is very helpful. Tracking all of the meals you eat will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, when you keep a food record for a few days you could notice that even if you eat lots of fruit, you almost never eat any vegetables. Having it all written down can help you determine the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

But what happens if you write every little thing down but no weight drop off of you? You can monitor your foods the right way or the incorrect way. A food journal is more than just a straightforward list of the foods you eat during a day. You must account for various other very important information. Here are a few of the things you need to do to be more successful at food tracking.

Record your feelings when you eat. This helps to explain to you whether or not you turn to food as a reaction to emotional issues. It also makes it possible to see plainly which foods you have a tendency to choose if you are in certain moods. Lots of us will reach instinctively for unhealthy foods when we feel disappointed or angry and we are more likely to select healthy options when we feel happy or content. When you focus on how you eat during your different moods and emotional states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got benefit from reading it, now lets go back to salmon in coconut curry recipe. You can have salmon in coconut curry using 13 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Salmon in coconut curry:

1. Prepare 150 g of salmon without skin.
2. Provide 2 tbs of coconut cream.
3. Take 1 of large onion.
4. Use 1 of midium tomato.
5. You need of Oil.
6. Take pinch of Mustard seed.
7. You need of Red chili powder as per taste.
8. Provide 1/2 tsp of Turmeric powder.
9. Prepare 1 tsp of Coriander powder.
10. Take 1/2 tsp of cumin powder.
11. You need of Lemon juice.
12. Provide of Salt.
13. You need leaves of Coriander.

Steps to make Salmon in coconut curry:

1. Cut salmon in bite size pieces, marinate with salt, turmeric powder and coriander powder. Keep it aside..
2. Finely chop onions, Grind tomatoes to a fine paste..
3. Heat oil in a pan, add mustard seeds and let them pop. Add chopped onions and cook till all the water evaporates. Add all the spices and salt, mix well..
4. Add tomato pure to this and cook till oil starts to separate..
5. Add coconut cream and let it cook for 3-4 min. Add water if the gravy is too thick..
6. Add salmon pieces, cover them with gravy and cook for 2 more minutes..
7. Serve this with hot rice, garnished with lemon juice and coriander leaves..

If you find this Salmon in coconut curry recipe useful please share it to your good friends or family, thank you and good luck.