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Before you jump to Chicken curry recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Eat: How to Do It Correctly.
When you go on a diet one of the very first things that you will learn is that it is important to record what you eat during the day. Keeping a food record helps you recognize the foods you are eating as well as the foods you are not eating. For example, after keeping a food journal for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write everything down youll be able to see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Record the time of day time you take in things. This allows you to see what times of day you feel the hungriest, when you find yourself likely to reach for a snack and the right way to work around those times. Youll see, for example, that though you eat lunch at the exact same time every day, you also--without fail--start to snack as little as an hour later, every day. You should also be able to see whether or not you happen to be eating since youre bored. This is important because all those are situations that you can select other things to fill your time with than food.
Record your mood whenever you eat. This helps you to show you whether or not you use food as a reaction to emotional issues. This may also show you whether or not you gravitate for specific foods based on your mood. Lots of us will reach naturally for junk food when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. Not only will this allow you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to chicken curry recipe. You can cook chicken curry using 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken curry:
- Prepare 500 g of Chicken.
- Provide 1/4 kg of Curd.
- Prepare of Lemon one.
- Use 2 tsp of Red chilly powder.
- Use 1 tsp of Garlic ginger paste.
- You need of Salt.
- Take of Onion 1fried.
- Provide 1 tbsp of Roasted coconut powder.
- Take leaves of Coriander.
Instructions to make Chicken curry:
- Take chicken in a bowl add garlic ginger paste,salt,red chilly powder. Marinate it and keep it aside..
- Then take a pan add coconut powder roast it. Then fry the onions..
- Then roast handful of almonds. Then grind all the ingredients into fine paste. Then add curd to masla and grind again..
- Take another pan and add 2tbsp oil then add whole cloves, cinnamon..
- Then add marinate chicken to it cook it for 10mins. Then add masala to it and cook it for 20 mins. Then add fresh coriander leaves and lemon drops to it..
- If u want more gravy add,half glass of water and Keep on stove for 5mins. Its ready to eat..
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