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Before you jump to Chicken curry idli recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you decide to go on a diet one of the very first things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping a food journal helps you identify the foods you are eating as well as the foods you are not eating. One example is that, after tracking your meals for a few days you could realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Writing all of it down will help you see specifically which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But imagine if you write each thing down but still are unable to figure out how to lose fat? There is a right way and a wrong way to monitor your food. A food journal is a lot more than just a basic list of the foods you eat during a day. You must account for a few other very important information. Here are a number of the points you need to do to be more successful at food tracking.
What sort of spirits are you in while you eat? Write it down! This helps you to demonstrate whether or not you use food as a reaction to emotional issues. This may also show you whether or not you gravitate for specific foods based on your mood. There are lots of people who seek out junk food when they feel angry or depressed and are equally likely to pick out healthy things when they feel happy and content. When you look closely at how you eat in the course of your different moods and mental states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to chicken curry idli recipe. To cook chicken curry idli you need 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Chicken curry idli:
- Take 4 of idli.
- You need 1/4 tsp of mustard seeds.
- Get 1 of onion.
- Take 1 of tomato.
- You need 1 of green chilly.
- Use 1/4 tsp of pepper powder.
- Take 1/4 tsp of turmeric powder.
- Prepare 1/4 tsp of cumin powder.
- Take 3/4 cup of chicken gravy with some chicken pieces.
- Take 1 tbsp of oil.
- Get of Salt if required.
Instructions to make Chicken curry idli:
- Cut idlis into small pieces.
- Heat a pan with oil. Add mustard seeds and let it splutter..
- Add onion and saut well. Add tomato and saut until it becomes soft..
- Add cumin powder, pepper powder, turmeric powder and idli pieces..
- Stir it and add chicken gravy and chicken pieces. Add salt if it is required.
- Stir it and leave it in low flame for 10 mins.
- Serve hot..
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