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Before you jump to Kulfa mutton curry recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The way to Do It.
When you first start your diet one of the things you will learn right away is that keeping a food journal is very helpful. Keeping a food record makes it possible to determine the foods you are eating as well as the foods you are not eating. For example, once you keep a food log for a few days you might notice that while you eat lots of fruit, you almost never eat any vegetables. Having it all written down will help uou identify the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Write down precisely what time it is while you eat. This can help you determine when you feel the most hungry, when you are vulnerable to snack and what you can do about it. Youll notice, for example, that even though you eat lunch at the identical time every day, you also--without fail--start to snack as little as an hour later, every day. You may possibly also be able to determine when you are eating in order to have something to do. This is critical because, once they are identified, you can find alternative ways to fill those moments than with unhealthy foods.
Record your mood when you eat. This can help you pinpoint when you use food to help soothe emotional issues. It may also identify the foodstuffs you choose when you are in certain moods. Lots of us will reach intuitively for unhealthy foods when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. When you pay attention to how you eat during your different moods and psychological states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to kulfa mutton curry recipe. To cook kulfa mutton curry you need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Kulfa mutton curry:
- Prepare 3-4 bunches of kulfa.
- Provide 250 grams of Mutton.
- Take 2 of onions.
- Use 2 of large tomatoes.
- You need 1 tbsp of Ginger garlic paste.
- Use 1 teaspoon of Red chilli powder.
- Use 1/2 teaspoon of Turmeric powder.
- Use 1 teaspoon of Salt.
- Get As required of Oil for cooking.
Steps to make Kulfa mutton curry:
- Wah kulfa nicely & drop in water for sometime to remove all the dirt sand from it set aside..
- Next take a pressure cooker add in the chopped onions, tomatoes, mutton, oil & all spices with a glass of water then cover the lid and cook till 3-4 whistles..
- Uncover the lid fry well till the oil separates then gradually add in the chopped kulfa straining it's water saut with gravy till the raw smell is vanished..
- Then add half a glass of water cover the lid cook till two whistles maximum then off the burner open it cook till the water is soaked in curry & you get nice thick curry the delicious kulfa mutton curry is ready enjoy with white rice, ghee, papad ohhhh m already drooling its my favorite one! Do try & share your experience guys..
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