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Before you jump to Mixed_vegetable_Curry recipe, you may want to read this short interesting healthy tips about What Are The Benefits Of Eating Superfoods?.
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The ingredients needed to prepare Mixed_vegetable_Curry:
- Take of 1 tablespoon vegetable oil 1 large brown onion, halved, thin.
- Prepare of 3 carrots, thickly sliced 3 large potatoes, cut into 4cm pi.
- Provide of 1/2 head cauliflower, cut into large florets.
- Provide of 1 small eggplant, quartered, thickly sliced.
- Use of 1 teaspoon garam masala.
- Get of 1/4 teaspoon Masterfoods Turmeric Ground.
- Use of 2 teaspoons fennel seeds.
- Take of 1/4 teaspoon hot chilli powder.
- Prepare of 3 garlic cloves, finely chopped.
- You need of 3cm piece fresh ginger, roughly chopped.
- You need of 400g can chopped tomatoes.
- Use leaves of 5 fresh curry.
- Use of 1 cinnamon stick Fresh coriander leaves, to serve.
Instructions to make Mixed_vegetable_Curry:
- Step 1 Heat oil in a large saucepan over medium heat. Add onion. Cook, stirring occasionally, for 8 minutes or until softened. Add carrot and potato. Cook, stirring occasionally, for 5 minutes. Add cauliflower and eggplant. Cook for 1 minute. Add garam masala, turmeric, fennel seeds, chilli, garlic and ginger. Cook, stirring,.
- Step 2 Add tomato, curry leaves, cinnamon and 1 cup cold water to vegetables. Bring to a simmer. Reduce heat to low. Simmer, covered, for 20 minutes. Remove lid. Simmer for 15 minutes or until vegetables are tender. Season. Sprinkle with coriander.
- Serve.
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